Spin @ Park Club

We know true strength comes from building a strong core. With that in mind, we've chosen a unique mix of equipment that maximizes the use of your core in every functional way. We start with the RealRyder® ABF8 "unstationary" bikes that twist, turn and lean, revolutionizing indoor cycling from what was essentially a cardio workout, into a

FULL BODY fitness program.

 

RealRyder® is a unique indoor cycling experience which is not only effective, but FUN. Park Club is the one and only RealRyder® facility in the Bucks County area!  We chose the RealRyder®ABF (articulating bike frame) technology because of its superior functional training benefits over conventional stationary bikes; providing upper body, lower body, cardiovascular, and core engagement as you lean, turn, steer, and balance through three essential planes of motion.


Some of the benefits of RealRyder® indoor cycling:
 

  • Increase endurance & stamina with a cardio workout that's actually FUN!

  • Sculpt lean core muscles

  • Tone & strengthen your upper and lower body

  • Burn 20% more calories compared to traditional stationary bikes

  • Improve speed and power with an expanded range of dynamic, functional movements

  • Change your body & mind with bikes that TILT, TURN, and LEAN because straight lines are boring!!!



Our HIIT, Boot Camp, Tabata, TRX® and Kettlebell group training also provide heart pounding, fat burning, and core centric workouts. Are you ready to try something new? Our body weight resistance workouts feature the TRX® Suspension Trainer and TRX® Rip Trainer. We also design challenging full-body workouts.

Our instructors at Park Club are energetic and passionate about fitness. Each are required to be certified as indoor cycling, group exercise instructors and/or personal trainers. 

Whether you are a seasoned runner, cyclist, triathlete, or just enjoy a good indoor cycling workout, we have a FANTASTIC program right for you here at Park Club!

© 2016 by Park Club Productions